Broccoli microgreens contain high concentrations of many vitamins, minerals, and ANTIOXIDANTS! They are a quick and easy way to boost your daily nutrition and, a diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. So, Broccoli for the win!!